Top Ways to Ease Bunion Pain without Surgery

Having a bunion can make things pretty complicated for you, especially when it is painful. After all, you may find it difficult in moving around. Even though it often runs in families, they also can be the result of the way we walk or the shoes we wear. In the event that you develop a bunion, then it is in your best interest that you talk to your family doctor.

One thing you should always keep in mind is that bunions are permanent unless surgically corrected. The good news is that there are measures you can take to be more comfortable or slow a bunion’s progression. That is exactly what this article will help you figure out. Keep on reading to find out more.

Buy a Bunion Corrector

Now more than ever, you will never run out of the most viable options whenever you want to protect your bunion. The most effective ways to go about this is by purchasing a bunion corrector at a drugstore. A bunion corrector will; provide more vital pulling force to the big toe and easily fit insides most shoes. Through this action, you won’t make do with pain when walking around.

Fitting Footwear

Your footwear can worsen your bunion problem or help ease pain. For things to work out how you expect, ensure you buy well-fitting footwear that’s wide in the toe area. To be on the safe side, shop at a store where the staff measures your foot and can fit you with an appropriate shoe.

It does not stop there since you need to use shoe inserts to help position the foot correctly. These can be over-the-counter arch supports or prescription orthotic devices. That way, you stand a good chance of easing pain.

The Bottom Line

If your bunion is very painful, try employing any of the above given measures to contain it an reduce the pain. If pain persists for more than a year, it may be the right time to have surgery. However, the vast majority of patients will have bunions and pain on and off for years before selecting surgery.

Some doctors may also recommend surgery since the bunion can result in other painful foot problems such as bursitis, hammertoes, or pain in the balls of your feet. Either way, be sure to have a word with your medical practitioner before undergoing surgery.

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